I’m already fit, just get me fitter!

More variety, more intensity and way more results!

No matter how dedicated you are to your current workouts, there’s always days when you don’t give it 100% or you just feel like you’re doing the same thing again and again and not progressing. Our Personal Trainers are here to take your fitness to a whole new level!

Variety is the spice of life, and the key to even better results! As professional Personal Trainers we know thousands of advanced exercises that most people at Gyms have never even seen. You will never do the same workout twice and every session will be custom designed for you. We have well over 50 different ways to take your fitness to the next level from push ups alone! We will not only teach you exciting new workouts, we will push you beyond your normal limits to get you the best results, whilst still ensuring your safety. Your Personal Trainer will be there one-on-one to spot you on the big sets and motivate you to get the most out of every workout.

Our Personal Trainers are all friendly, professional and down to earth, so while we will work you harder than anyone else, we always put safety first and don’t believe yelling and screaming at you like you’re in the Army!

We specialise in Personal Training, it’s pretty much all we do, so we do it a lot better than a Gym that just has a few Personal Trainers on the side. And because we’ve been training Gold Coasters since 1999, you can be assured of the best Personal Trainers on the Gold Coast. Our Personal Training Studios are also 100% private, so there’s no crowds, waits or distractions - just non-stop results. Our Mobile Personal Trainers can also come to you anywhere you like on the Gold Coast from Tweed Heads to Logan.

Many of our clients simply want build a little more muscle, tone a certain area or just feel even fitter, however we also specialise in the following more specific goals.

• Sports cross training: We have experience in training Athletes of all levels and ages, from 13 year old school students to adult Australian champions across sports such as Rugby, Soccor, Netball, Cricket, Rowing, Muay Thai, Karate, Fencing, BMX and Dancing. So no matter what your sport we can develop a Personal Training program to give you the winning edge.
• Sports teams: We have numerous Netball, Basketball and Football teams getting in a few extra cross training sessions during or pre season or when rained out or having a bye. Email us or call us to get the edge on the opposition for under $10 per person. We can even come to you with all the equipment at no extra charge.
• Fitness tests: We can get you in the shape you need to pass your beep test and all other fitness tests for the Army, Police, Air Force, Navy, Paramedics or Fire brigade.
• Weddings: We can help you look and feel your best on the big day. And yes, we can help you tone your arms in next to no time! Ask us about our huge discounts for training with your bridesmaids!
• Personal Trainers: To be the best, learn from the best! We have over a decade of experience to pass on to anyone looking try a few Personal Training sessions before committing to becoming a Personal Trainer. Or if you’re a Personal Trainer who simply want to practice what you preach, give us a call.

Our Personal Trainers are about 20% cheaper than other Gold Coast Personal Trainers and we have no joining fees, upfront fees or Gym membership fees. And because we can guarantee real results from just one session a week, it’s a great value way to take your fitness to the next level.

To see the difference a Fitness Enhancement Personal Trainer can make from just one session a week, call us or book a free consultation on the right of screen right now!